Open Heart Meditation™ Benefits

 

In practicing the Open Heart Meditation™ and opening our hearts more to True Source, we receive so many wonderful benefits. Not only does it make our lives more joyful and fulfilling, but it also improves our spiritual growth.

 

With an open heart:

 

• Our connection to True Source becomes more beautiful

• We feel light, calm, and joyful

• We are far from stress

• We find it easy to smile from our heart

• We are mentally, physically, and emotionally healthy

• We are able to pray from within our heart

• We are able to do good deeds with love from our heart

• We are more grateful for everything

• We surrender more and are less attached

• We recognize the truth (True Source’s Will)

 

Article extract out from Padmacahaya International Insititute for Inner Study "Open Heart Meditation Benefit"